Classes Timetable

 

Weekly Yoga Classes

Weekly yoga classes are based around a warm-up, sun salutations, some new or deeper learning, followed by a Lunar cool down and svasana. Students are motivated by a musical playlist appropriate to the class practice. Classes are fun, light hearted and meaningful. Take action

Date/Time Where Level Investment
Tuesday 7.30pm - 8.30pm Dance Studio, Hayes Secondary School Mixed Level £10/drop-in or £36/4wk block
Wednesday 7.45-9.00pm Karma Studios, West Wickham Intermediate Level £11/drop-in or £40/4wk block
Saturday 9.00 - 10.00am Dance Studio, Hayes Secondary School Mixed Level £10/drop-in or £36/4wk block

Slow It Up, break it down

Workshops

Join Hannah Upton of Grow Yoga, for one of our insightful workshops where we will focus on a different area of the body, a particular area of discipline within yoga or particular alignment of a group of postures. Below you will find the available workshops to book into.

Come, experience the beauty of skilfully choreographed asana, music and Bhav for yourself……. Take action

Topic Date/Time Where Level Investment

 

Parent & Teens Yoga Flow

Weekly yoga classes are based around a warm-up, sun salutations, some new or deeper learning, followed by a Lunar cool down and svasana. Students are motivated by a musical playlist appropriate to the class practice. Classes are fun, light hearted and meaningful. Register your interest

Date/Time Term dates Where Level Investment
Mondays, 7.15 - 8.15pm Keston/Hayes area - tbc. Mixed £18 for Parent & Teen combined