Weekly Yoga Classes
Weekly yoga classes are based around a warm-up, sun salutations, some new or deeper learning, followed by a Lunar cool down and svasana. Students are motivated by a musical playlist appropriate to the class practice. Classes are fun, light hearted and meaningful. Take action
|Date/Time||Where||Level||Investment||Tuesday 7.30pm - 8.30pm||Dance Studio, Hayes Secondary School||Mixed Level||£10/drop-in or £36/4wk block|
|Wednesday 8pm - 9.15pm||Medhurst Hall, Sussex Road, West Wickham||Intermediate Level||£10/drop-in or £36/4wk block|
|Saturday 9.00 - 10.00am||Dance Studio, Hayes Secondary School||Mixed Level||£10/drop-in or £36/4wk block|
Join Hannah Upton of Grow Yoga, for one of our insightful workshops where we will focus on a different area of the body, a particular area of discipline within yoga or particular alignment of a group of postures. Below you will find the available workshops to book into.
Come, experience the beauty of skilfully choreographed asana, music and Bhav for yourself……. Take action
|Topic||Date/Time||Where||Level||Investment||Props for Yoga||21st October/12.15-2.15pm||Dance Studio, Hayes Secondary School||Mixed||£25|