Classes Timetable

 

Weekly Yoga Classes

Weekly yoga classes are based around a warm-up, sun salutations, some new or deeper learning, followed by a Lunar cool down and svasana. Students are motivated by a musical playlist appropriate to the class practice. Classes are fun, light hearted and meaningful. Take action

Date/Time Where Level Investment
Tuesday 7.30pm - 8.30pm Dance Studio, Hayes Secondary School Mixed Level £10/drop-in or £36/4wk block
Wednesday 8pm - 9.15pm Medhurst Hall, Sussex Road, West Wickham Intermediate Level £10/drop-in or £36/4wk block
Saturday 9.00 - 10.00am Dance Studio, Hayes Secondary School Mixed Level £10/drop-in or £36/4wk block

 

Join Hannah Upton of Grow Yoga, for one of our insightful workshops where we will focus on a different area of the body, a particular area of discipline within yoga or particular alignment of a group of postures. Below you will find the available workshops to book into.

Come, experience the beauty of skilfully choreographed asana, music and Bhav for yourself……. Take action

Topic Date/Time Where Level Investment
Props for Yoga 21st October/12.15-2.15pm Dance Studio, Hayes Secondary School Mixed £25