Props for Yoga Workshop
A 2hr workshop where, through our practice we will learn the purpose of props in yoga, how they benefit our practice, teach us to deepen into a posture and when we should let them go. So often in a yoga class you are given props, choose to use them, or are maybe even a little unsure of why you have them sitting next to you. This workshop will negate any questions and bring to light the purpose of this objects. Spaces are limited, book as soon as possible to avoid disappointment.
|Topic||Date/Time||Where||Level||Investment||Props for Yoga||25th November/10.15am - 12.15pm||Dance Studio, Hayes Secondary School||Mixed||£25|
Yoga Day Retreat
Sunday 21st January 2018 - Penshurst
|Sunday, 21st January 2018, 10.00am - 4.00pm||Kingdom, Penshurst||Beginner Plus to Intermediate||£70 including lunch|
Outdoor Yoga! Lookout for updates - awaiting fine weather!
I am delighted to offer another outdoor yoga class in the beautiful setting of Downe. Students really enjoy the fresh air and vast expanse of the sky with its endless limits, which they experience when we practice outdoors. If you would like to join me for an hours yoga flow please email me asap. More details will follow upon confirmation of booking. Hope to see you there.
- Date: TBC. - Awaiting fine weather!
- Address: Downe Village (address will be sent out on confirmation of booking).
- Times: 9.00am - 10.00am.
- Investment: £10
- Class Level: Mixed (Beginner Plus - Intermediate)