Yoga Day Retreat
Garden Room, Riverhill Himilayan Gardens, Sevenoaks:
Sunday 24th September 2017
Set amongst beautiful countryside and buildings steeped in history. Our yoga day will be held at Riverhill Himilayan Gardens in Sevenoaks. I am delighted to offer to you this venue which is set into a hillside with views overlooking Kent. We will have the Garden Rom and Public Gardens to ourselves for the day. If weather permits, we will include a gem of an outdoor class at the View Point. The day will also include over 4hrs of yoga split into two halves and a delicious leisurely lunch. During your lunch break you are welcome to either relax inside or explore outside amongst the beautiful grounds, woodland, sculptures and amazing views.
This will be a wholesome day of yoga, good fun (of course) and time out just for you. A spa day for the mind, body and soul. Make the Move
|Sunday, 24th September 2017, 10.00am - 4.00pm||Riverhill Himilayan Gardens, Sevenoaks||Beginner Plus to Intermediate||£70 including lunch|
Spaces are limited, please reserve a space as soon as you can to avoid disappointment!
Props for Yoga Workshop
A 2hr workshop to learn the purpose of props in yoga, how they benefit our practice, teach us to deepen into a posture and when we should let them go. So often in a yoga class you are given props, choose to use them, or are maybe even a little unsure of why you have them sitting next to you. This workshop will negate any questions and bring to light the purpose of this objects. Spaces are limited, book as soon as possible to avoid disappointment.
|Topic||Date/Time||Where||Level||Investment||Props for Yoga||25th November/10.15am - 12.15pm||Dance Studio, Hayes Secondary School||Mixed||£25|
Outdoor Yoga! Lookout for updates - awaiting fine weather!
I am delighted to offer another outdoor yoga class in the beautiful setting of Downe. Students really enjoy the fresh air and vast expanse of the sky with its endless limits, which they experience when we practice outdoors. If you would like to join me for an hours yoga flow please email me asap. More details will follow upon confirmation of booking. Hope to see you there.
- Date: TBC. - Awaiting fine weather!
- Address: Downe Village (address will be sent out on confirmation of booking).
- Times: 9.00am - 10.00am.
- Investment: £10
- Class Level: Mixed (Beginner Plus - Intermediate)